Nigerian Yam – Fresh White Yam Tubers (Single, Half Case, Full Case)

Known for its firm texture and rich, earthy taste, Nigerian yam is the foundation of beloved meals like Pounded Yam, Yam Porridge (Asaro), Fried Yam, and Boiled Yam served with sauces and soups.

At Kalabash Café African Store, our yams are carefully selected for quality, freshness, and size — giving you the authentic experience of cooking traditional African meals right here in The Bahamas.

Available in flexible purchase options:
✅ Single Yam – perfect for small households
✅ Half Case – ideal for families
✅ Full Case – great for bulk buyers, events, or restaurants

⭐ Key Features

• Fresh, high-quality Nigerian white yam tubers
• Firm texture, ideal for pounding and cooking
• Authentic taste for traditional African meals
• Available in multiple purchase sizes (single, half case, full case)
• Versatile: boil, fry, roast, or pound
• Carefully sourced and handled for freshness

❤️ Health Benefits

• Rich in complex carbohydrates for sustained energy
• Good source of dietary fiber for digestion
• Contains Vitamin C and B6
• Supports heart health and energy metabolism
• Naturally low in fat and cholesterol-free

⚠️ Allergen Information

• Naturally free from common allergens (gluten, dairy, nuts)
• May be stored or handled near other food products

🥗 Dietary Preferences

• Vegan
• Vegetarian
• Gluten-free
• Dairy-free
• Whole-food based